~ beautifully curated gatherings honouring the Wheel of the Year celebrations.
Plus workshops and community Circles to inspire and connect.
Merging the passions of two friends ~ Circle & Sound ~ Combined with the love of nature, her wisdom, connection & community.
Katie & Helen create beautiful gatherings that help you rebalance, relax, reset and restore.
Reconnecting you back to you.
“It was an amazing experience , not only spiritually but emotionally too.
Thank you both for giving me such an incredible experience”
~ Circle & Sound participant
WHEEL OF THE YEAR gatherings
~ Circle & Sound
Following the wheel of the year (the Celtic Sabbats) tuning into each celebration and its unique energy is a wonderful way to honour the cycles of life ~ yours and natures.
We can gain so much wisdom from the seasons, how it reflects our own inner landscape and reminds us to live in sync, instead of fighting against, the ebbs and flow and the many transitions we grow through throughout the year.
We would love to you to join us for our very first Circle & Sound Day Retreat
to celebrate the Summer Solstice and most importantly to celebrate YOU!
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This is going to be a magical day, we will start with a grounding breath work meditation to fully arrive in the space, followed by an inspiring energy talk, drawing on the wisdom of this season. There will be time for self reflection, to honour all that you are, all that you have, all you have achieved and manifested this year so far.
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We will be using the energy of this special day to tune into all you have grown through this past season, the lessons learned and alchemising this to focus your energy and intent on all you wish to be.
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We will be using the power and strength of the sun to enhance and activate all you want to bring to life and celebrating your journey that got you to here, the dark and the light.
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You will be guided through a beautiful, alchemising silver clay jewellery workshop, to create a keepsake of your day and your journey.
A beautiful reminder of everything you have achieved this year and all you dream of.
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For lunch we will be serving a gorgeous plant based feast for you to enjoy. If the sun is shining you may take your lunch into the grounds of Bowden House and soak up the beautiful solstice energy.
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Finally, we will close the day with a beautiful guided sound journey, to integrate all the messages and manifestations and a ritual to set your intentions.
Tea, sweet treat and crystal shopping (optional) to close.
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Location: Angel Hall, Bowden House, Totnes TQ9 7PW
Easy access and free parking.
Please let us know if you have any special requirements / mobility issues in advance so we can accommodate them for you.
Date: Sunday 25th June 2023 ~ 10am to 4pm
Cost: £79
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Plant based deli lunch box, teas & sweet treats provided
What to bring: Please bring your own water, a journal and pen, blanket and eye pillows.
Yoga mats are provided.
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You will also be asked to bring something for the altar upon booking, that signifies this celebration. Plus something to inspire your silver jewellery keepsake.
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We can’t wait to welcome you there,
Katie & Helen xox
“I enjoyed the day so much. From the mindful walk down to the lake, to the wonderful sharing, letting go and bringing an item of that represented the beauty of the changing season. The sound bath was a cacophony of delicate vibrating sounds mixed with the buzz of the bee, the whistle of the wind and a rather zealous dragonfly. This day supported me In many ways. After I left I felt lifted in many ways. I felt a warmth within my soul.
Thank you for a wonderful day. I’m excited to meet again.”
~ Circle & Sound attendee by the lake at Creacombe farm
save the dates
~ upcoming celebrations
Lammas – Saturday 22nd July
10am – 12.30pm
TBC
Autumn Equinox – Day Retreat – Sunday 24th September
10am – 4pm
Sherford Village Hall, Nr Kingsbridge.
Will include Circle, Sound, plant based delicious lunch and a ‘to be confirmed’ workshop.
Samhain – Sunday 5th November
10am – 12.30pm
Holbeton Village Hall, Holbeton, Nr Mothecombe Beach
Circle & Sound to celebrate this Sabbat.
Winter Solstice – Sunday 17th December
10am – 12.30pm
Angel Hall, Bowden House, Totnes
Circle & Sound to celebrate this Sabbat snuggled by the wood burner.
BEYOND CRICLE & SOUND
~ Connection & Community Circle
On the last or second to last Tuesday of every month from 10am – 12pm.
We would love to invite you to join us for tea, coffee & cake, connection and community.
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A space to just be, with yourself and other likeminded souls, to sit in Circle, share what is on your heart (if you choose) and experience deep relaxation through Yoga Nidra sound meditation.
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Be part of a heart led community. An opportunity to reconnect your sense of belonging.
Connection & Community is such a huge part of what Helen and Katie both do and something they both value hugely, so wanted to create an opportunity to deepen this for all of you.
We will start the morning with a beautiful, grounding and guided meditation to fully arrive in the space, we will then read a passage from an inspiring book to ponder and discuss, there will be refreshments and a time to connect, followed by a deeply relaxing and restorative yoga nidra to close.
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This is priced at £15 for two hours and includes refreshments. The location is Brixton, near Plymouth.
Meet the friends and your hosts …
save the dates
~ upcoming workshops
Sound & Vision – Vision Board workshop and Sound Journey for dreaming and integration – Venue & Date TBC
“The work with Katie has been life changing, and believe me I do not say such bold statements unless it is 100% true.”
“WOW, JUST WOW!
Katie has a unique way of being able to look at the full picture and then relay what that looks like for you – even better than I know myself! “
“Katie is amazing!”
“I have felt so, so unbelievably different, I have never felt like this before in terms of a deep feeling of knowing and truth inside of me, that I am now following.
I just feel in such a different place and I totally attribute that to the work I have done with you Katie. The embodiment work, the stepping into future Jo, it’s just been amazing, thank you so much.”
“I find Katie very comforting to be around and never feel judged, which as someone who judges themselves massively, this is so nice.”
“Thank you, thank you…
I can’t explain in words the value, you and this process is bringing.
This is going to facilitate such great change and healing…it is already”.
“If you have been thinking ‘there must be more to life than this or what next?..’ then try out Katie’s Circles – your wellbeing will thank you for it!“”
“Katie holds space for those who need it and it is a really non judgemental, nourishing environment to attend. The spaces she uses are beautiful and cosy environments and she is always welcoming and friendly. The circles are well structured but each person is given the time and space they need. The circle and sound events are a whole new level of special.”
