~ beautifully curated gatherings honouring the Wheel of the Year celebrations.
Plus workshops and community Circles to inspire and connect.
Merging the passions of two friends ~ Circle & Sound ~ Combined with the love of nature, her wisdom, connection & community.
Katie & Helen create beautiful gatherings that help you rebalance, relax, reset and restore.
Reconnecting you back to you.
“It was an amazing experience , not only spiritually but emotionally too.
Thank you both for giving me such an incredible experience”
~ Circle & Sound participant
WHEEL OF THE YEAR gatherings
~ Circle & Sound
Following the wheel of the year (the Celtic Sabbats) tuning into each celebration and its unique energy is a wonderful way to honour the cycles of life ~ yours and natures.
We can gain so much wisdom from the seasons, how it reflects our own inner landscape and reminds us to live in sync, instead of fighting against, the ebbs and flow and the many transitions we grow through throughout the year.
AUTUMN EQUINOX CRICLE & SOUND
We would love to you to join us for a special Autumn Equinox Day Retreat with
CIRCLE, CREATIVITY & SOUND
~ in the beautiful South Devon countryside, at Sherford, just outside of Kingsbridge.
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Whether you have been cycling the seasons with Helen’s Sound Meditation and Katie Carswell Women Circles or this is the first time we meet; this coming Autumn Equinox Day Retreat is an opportunity for you to take some time for you, to pause and reflect on your year to date.
The perfect time to celebrate all you have grown through and tune into all you wish to manifest for the rest of the year.
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As part of that celebration, including meditation, seasonal energy talk, journaling and Sound Journey, you will be guided through a joyful Mandala Art Workshop, painting your own colourful mandalas in acrylic on round 40cm canvas, gently creating a space for the bright and shadowy areas of our life to work together.
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We’ll incorporate natural elements in the pattern as beacons of support for us to reflect on as we prepare for the darker days of the year. A meditative and personal journey for all experience and skill levels and a keepsake of your day and your journey so far.
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“I enjoyed the day so much. From the mindful walk down to the lake, to the wonderful sharing, letting go and bringing an item of that represented the beauty of the changing season. The sound bath was a cacophony of delicate vibrating sounds mixed with the buzz of the bee, the whistle of the wind and a rather zealous dragonfly. This day supported me In many ways. After I left I felt lifted in many ways. I felt a warmth within my soul.
Thank you for a wonderful day. I’m excited to meet again.”
~ Circle & Sound attendee by the lake at Creacombe farm
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Location: Sherford Village Hall
Sherford
Kingsbridge
TQ7 2AX
Easy access and free parking.
Please let us know if you have any special requirements / mobility issues in advance so we can accommodate them for you.
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Details:
Date: Sunday 24th September 2023 ~ 10am to 4.00 pm
Cost: £79
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Included:
Circle celebration and Sound Journey
Mandala Art workshop
Plant based deli lunch box,
teas & sweet treats provided.
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What to bring: Please bring your own water, a journal and pen,.
Yoga mats and blankets are provided. Please do bring any extra for additional comfort though.
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You will also be asked to bring something for the altar upon booking,
that signifies this celebration.
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We can’t wait to welcome you there,
Katie & Helen xox
We would love to welcome you
save the dates
~ upcoming celebrations
Samhain – Sunday 5th November
10am – 12.30pm
Carswell Farm, Holbeton, PL8 1HH
Circle & Sound to celebrate this Sabbat at the beautiful countryside location of Carswell Farm.
Winter Solstice – Sunday 17th December
10am – 12.30pm
Angel Hall, Bowden House, Totnes
Circle & Sound to celebrate this Sabbat snuggled by the wood burner.
Imbolc – Sunday 4th Feb 2023 – 10am – 12.30pm – Venue TBC
Spring Equinox – Sunday 17th March 2023 – (day retreat) 10am – 4pm – Venue TBC
Beltane – Sunday 28th April – 10am – 12.30pm – Venue TBC
Summer Solstice – Sunday 23rd June – (day retreat) 10am – 4pm – Venue TBC
Lammas – Sunday 28th July 2024 – 10am – 12.30pm – Venue TBC
Autumn Equinox – Sunday 22nd Sept 2024 – (day retreat) 10am – 4pm – Venue TBC
Samhain – Sunday 10th Nov 2024 – 10am – 12.30pm – Venue TBC
Winter Solstice – Sunday 21st Dec 2024 – 10am – 12.30pm – Venue TBC
BEYOND CRICLE & SOUND
~ Connection & Community Circle
We are taking a break for the summer whilst there are so many amazing retreats and events going on., many of which we are involved in! We will be back again in September.
On the last or second to last Tuesday of every month from 10am – 12pm.
We would love to invite you to join us for tea, coffee & cake, connection and community.
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A space to just be, with yourself and other likeminded souls, to sit in Circle, share what is on your heart (if you choose) and experience deep relaxation through Yoga Nidra sound meditation.
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Be part of a heart led community. An opportunity to reconnect your sense of belonging.
Connection & Community is such a huge part of what Helen and Katie both do and something they both value hugely, so wanted to create an opportunity to deepen this for all of you.
We will start the morning with a beautiful, grounding and guided meditation to fully arrive in the space, we will then read a passage from an inspiring book to ponder and discuss, there will be refreshments and a time to connect, followed by a deeply relaxing and restorative yoga nidra to close.
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This is priced at £20 for two hours and includes refreshments. The location is Brixton, near Plymouth.
Meet the friends and your hosts …
save the dates
~ upcoming workshops
Sound & Vision – Vision Board workshop and Sound Journey for dreaming and integration – Venue & Date TBC
“The work with Katie has been life changing, and believe me I do not say such bold statements unless it is 100% true.”
“WOW, JUST WOW!
Katie has a unique way of being able to look at the full picture and then relay what that looks like for you – even better than I know myself! “
“Katie is amazing!”
“I have felt so, so unbelievably different, I have never felt like this before in terms of a deep feeling of knowing and truth inside of me, that I am now following.
I just feel in such a different place and I totally attribute that to the work I have done with you Katie. The embodiment work, the stepping into future Jo, it’s just been amazing, thank you so much.”
“I find Katie very comforting to be around and never feel judged, which as someone who judges themselves massively, this is so nice.”
“Thank you, thank you…
I can’t explain in words the value, you and this process is bringing.
This is going to facilitate such great change and healing…it is already”.
“If you have been thinking ‘there must be more to life than this or what next?..’ then try out Katie’s Circles – your wellbeing will thank you for it!“”
“Katie holds space for those who need it and it is a really non judgemental, nourishing environment to attend. The spaces she uses are beautiful and cosy environments and she is always welcoming and friendly. The circles are well structured but each person is given the time and space they need. The circle and sound events are a whole new level of special.”
