Quietude

{an online wellbeing & slow living subscription}

~ your space to disconnect, reconnect, unwind & live life more intentionally.

Quietude ~ the state or condition of being quiet, peaceful, calm, rested or tranquil.

Welcome to ‘Quietude’ ~ your online, seasonal wellbeing & slow living subscription.

A place for you to create, nurture and weave more space, peace and calm into your everyday life

~ and in return, rediscover and reconnect to your true, authentic self ~ to live a more connected, whole & happy life.

Quietude gently encourages..

slowing down { in order to speed up }

being more present

delighting in the everyday

fully appreciating your journey

not just focusing on the destination

moving with the rhythms of the season ~ yours & natures

~ whilst nourishing & supporting you along the way.

Join Quietude

what’s included..

your seasonal regulars, all online

Sessions are a mix of recorded workshops and live on Zoom – If you can’t make it live, don’t worry, replays will be available in your subscription library, so you can watch or listen to the audio, anytime after the event and as many times as you like whilst you are a subscriber.

mindfulness & meditation
{online live session}

~ time to pause, take a deep breath and reconnect to your inner peace.

An opportunity to learn different techniques plus some accountability for your mindfulness practice

seasonal wellbeing & slow living

{a combination of online sessions, workshops & e-book across the season}

~ home ~ self ~ work ~ things to appreciate, notice, eat, read & listen to, journal prompts & more..

Pop up guest experts throughout the year ~ see topic examples below

new & full moon rituals

{a combination of online live sessions, workshops & e-book across the season}

~ a time to check in with yourself each month, to assess, create, release & set intentions.

online meet up to celebrate the season

Time for you

~ 15% off

1:1 coaching & distant reiki sessions {all online}

Join Quietude

This is your sanctuary, a sacred place ~ to create slow moments throughout your months and seasons ~

these special, nourishing and nurturing treats, each a much needed ‘pause’ and gentle reminder to check in with you, to see how things are going, to create and release, whatever is needed.

So many of us have lost the natural ‘gaps’ in our life, every moment is filled and planned for. We have forgotten how important that space is.

Quietude will help you rediscover the joy in creating space, in living more intentionally and slowing down in this busy world.

These purposely selected sessions will act as natural breaks across your weeks. Sacred moments of honoured self care. Time that you plan in for you, something to look forward too and honour, a chance to stop, rest, regroup and reflect.

It’s my hope that even if you don’t attend the sessions live, they will act as gentle reminders to take some time for you. Encouraging you to slow down, to be more conscious and present, to check in with yourself, how do you feel, are you living and being as intentional as you would love to be? Whilst acting as a loving nudge back on to your path, if needs be.

Every month/season there are a variety of events all designed to cultivate calm, peace & connection.

If you have other commitments, all sessions are recorded so they’ll be available for you to watch or listen to, at your leisure.

I know you will get so much out of them no matter how you choose to enjoy them, live or at a later date and I encourage you to give as many of them a try as you can, even if some don’t instantly speak to you.

Different themes & topics we’ll cover throughout the year

purposely chosen to nurture & support you each season.

essential oils & flower essences
{online & e-book}

seasonal self care
{online & e-book}

journalling
~ guided sessions & workshops {online & e-book}

working with crystals & your angels
{online & e-book}

human design
{online & e-book}

morning routines ~ daily practices
~ everyday rituals
{online & e-book)

Morning routines and daily rituals ~ Quietude

sound bath/healing
{online}

simplified business ~ productivity without pressure
{online & e-book}

connecting to your intuition
{online & e-book}

kundalini yoga & womb healing workshops
{online}

I believe in the power of slowing down, in simplifying, reconnecting to yourself and moving with the rhythm of the season ~ yours and natures.

I know that creating space will help you to unlock your true self and to live a more authentic and happy life.

Quietude was created to give you that space to do so.

This subscription will give you an opportunity to pause, to become more conscious and intentional, so you can know yourself on a much deeper level.

It will encourage you to become more present. To connect with yourself, your surroundings and delight in the every day, so it’s far easier and enjoyable to enjoy this wonderful journey, today ~ not at some imagined point in the future.

All of the sessions and practices you will experience here have their roots firmly grounded in gently transforming people’s lives, through coming back to a more connected way of being, with yourself and the world.

Living this way has changed my life and my clients [for the better & beyond] they can change yours too.

subscription options

how to join…

The Quietude Subscription is £24 a month, on a pay monthly basis.

You will receive access to all of the regular and pop up sessions, coffee morning meet-up and monthly seasonal e-book, plus the 15% discount off 1:1 life & mindfulness coaching or distant reiki.

Each month there will be a variety of workshops, practices and events, plus time for self reflection and contemplation.

My hope is that this subscription will help you find more ‘quietude’ ~ so you will not only know yourself on a much deeper level, but regain the calm confidence, self awareness and self compassion to cultivate a slower more peaceful life, in complete integrity to you.

And ultimately feel far happier and grounded because of it.

Join Quietude

If you don’t want to subscribe but would love to come to some of the events:

You can attend individual sessions on a pay as you go basis ~ £15 each.

Only subscribers receive all of the goodies listed on this page, including the 15% discount off 1:1 coaching & distant reiki sessions, plus the monthly seasonal e-book which will act as your guide & companion to get the most out of that month.

You can sign up to my email community below to be kept in the loop about what is happening when and how to pay for the session you would like to attend.

FAQ’s here

And finally, why a subscription and not a membership?

Sometimes there can be a perceived [or subconscious pressure] of needing to be present in a group on a regular basis when you sign up to a membership.

A feeling that you need to be ‘making the most of it’ & squeezing it all in. A sense of having to be ‘on or in it’ most of the time.

And often this can take away the very feeling of calm, ease and support you were hoping to achieve.

I don’t want that for you,

Because that’s not what this space of Quietude is for..

I want you to feel tranquil, rested and at peace here.

For your nervous system to reset.

To come and go as you please.

No added pressure, or sense of having to rush, to fit it all in, or needing to ‘make the most of it’.

But to see this as a gorgeous, nurturing and nourishing treat.

Your space, your place to press pause ~ to experience Quietude.

join Quietude Quietude FAQ’s

Client Love

kind words from gorgeous souls

“The work with Katie has been life changing, and believe me I do not say such bold statements often unless it is 100% true.”

Charlotte

I absolutely LOVED working with Katie, she has been such a blessing.

She has become a sounding board for me and truly gets what it is like to run a soul led and intuitive business.

I am so grateful for her.

She’s a total gem and I really recommend getting some Katie magic in your business. ”

Caroline BrittonCaroline Britton - Change Maker - To Heal, Reconnect, Transform and Inspire

“WOW, JUST WOW!

Katie has a unique way of being able to look at the full picture and then relay what that looks like for you – even better than I know myself! “

Business Coach, Plymouth, South Hams, Totnes, Kingbridge, Devon

Charlotte LesterCVA Associates / Burn out slayer

“Katie is amazing!”

Camille

“I have felt so, so unbelievably different, I have never felt like this before in terms of a deep feeling of knowing and truth inside of me, that I am now following.

I just feel in such a different place and I totally attribute that to the work I have done with you Katie. The embodiment work, the stepping into future Jo, it’s just been amazing, thank you so much.”