This ancient healing practice awakens and reconnects you to the divine energy within you so you can achieve a life full of lightness, joy, and freedom.
I adore Kundalini yoga because it encompasses all of the elements of the work I share with others ~ mindfulness, meditation, awareness, being conscious, creating time and space to reconnect to yourself. Combined with powerful mantra and movement to get the energy moving with you.
Come and practice with me and see how Kundalini yoga can change your life as you reconnect to your mind, body and soul.
One Tuesday a month the class starts at 11:30am, right after a Tranquil Tuesday Sound Journey with Helen. (10am – 11am, costs £15)
Using a variety of beautiful global instruments, including Hangs, Drums, Gongs and Singing bowls Helen will Immerse you in sounds and vibrations to help ease your body, mind and spirit leading to a place of stillness, deep relaxation and rest.
If you are interested in attending that session beforehand, and making this is a full morning of pure bliss and relaxation, you can book the sound meditation with Helen here.
If you would like to find out more about becoming a Kundalini Yoga teacher or other yoga teacher training, I highly recommend Sarah at the Ashburton School of Yoga. You can find out more here.
from people I have helped
“The work with Katie has been life changing, and believe me I do not say such bold statements often unless it is 100% true.”
I absolutely LOVED working with Katie, she has been such a blessing.
She has become a sounding board for me and truly gets what it is like to run a soul led and intuitive business.
I am so grateful for her.
She’s a total gem and I really recommend getting some Katie magic in your business. ”
Caroline BrittonCaroline Britton - Change Maker - To Heal, Reconnect, Transform and Inspire
“WOW, JUST WOW!
Katie has a unique way of being able to look at the full picture and then relay what that looks like for you – even better than I know myself! “
Charlotte LesterCVA Associates / Burn out slayer
“Katie is amazing!”
“I have felt so, so unbelievably different, I have never felt like this before in terms of a deep feeling of knowing and truth inside of me, that I am now following.
I just feel in such a different place and I totally attribute that to the work I have done with you Katie. The embodiment work, the stepping into future Jo, it’s just been amazing, thank you so much.”
Jo HallTransformation Mentor
“Ifind Katie very comforting to be around and never feel judged, which as someone who judges themselves massively, this is so nice.”
“Thank you, thank you…
I can’t explain in words the value, you and this process is bringing.
This is going to facilitate such great change and healing…it is already”.
“You have changed my business forever! I can not believe the results I have got from working with you. It’s absolute Gold!!!”