https://katiecarswell.com/wp-content/uploads/2024/10/IMG_3483.jpg 900 600 Katie Johns https://katiecarswell.com/wp-content/uploads/2023/07/Untitled-design.png Katie Johns2024-10-14 11:28:202024-10-14 15:01:28How Kundalini Yoga Can Help you Heal From Trauma. https://katiecarswell.com/wp-content/uploads/2024/05/86c8db60-c0f7-4741-945d-466a9254ea8d-2.jpg 756 567 Katie Johns https://katiecarswell.com/wp-content/uploads/2023/07/Untitled-design.png Katie Johns2024-05-14 14:25:372024-05-14 14:26:51How does Kundalini Yoga benefit physical and mental health? https://katiecarswell.com/wp-content/uploads/2024/02/Website-photos-600-x-600-3.jpg 600 600 Katie Johns https://katiecarswell.com/wp-content/uploads/2023/07/Untitled-design.png Katie Johns2024-05-07 10:19:242024-05-07 12:30:01Harnessing the Power Within: The Benefits of Kundalini Yoga for Menopause https://katiecarswell.com/wp-content/uploads/2024/02/full-moon.jpg 1080 1080 Katie Johns https://katiecarswell.com/wp-content/uploads/2023/07/Untitled-design.png Katie Johns2024-02-18 13:24:322024-02-18 13:26:09Working with the moon phases – Full Moon https://katiecarswell.com/wp-content/uploads/2024/02/Printable-Journal-SOCIAL-MEDIA.png 1080 1080 Katie Johns https://katiecarswell.com/wp-content/uploads/2023/07/Untitled-design.png Katie Johns2024-02-11 12:02:182024-02-11 12:03:26The power of working with the moon cycles https://katiecarswell.com/wp-content/uploads/2023/09/Quotes-Instagram-Post.jpg 1080 1080 Katie Johns https://katiecarswell.com/wp-content/uploads/2023/07/Untitled-design.png Katie Johns2023-09-16 11:42:172023-09-16 11:47:15The importance of owning your own value https://katiecarswell.com/wp-content/uploads/2022/09/1663058895439_filtered.jpg 1920 1280 Katie Johns https://katiecarswell.com/wp-content/uploads/2023/07/Untitled-design.png Katie Johns2022-09-30 12:43:012022-09-30 12:54:29Top tools to help you with anxiety (and its many guises) https://katiecarswell.com/wp-content/uploads/2022/04/Truth.jpg 1080 1080 Katie Johns https://katiecarswell.com/wp-content/uploads/2023/07/Untitled-design.png Katie Johns2022-04-27 13:45:322022-04-27 13:53:23A simple tool to help you uncover your unmet needs and identify the simple shifts you need to make to meet them. Scroll to top