It won’t just sort itself out, it won’t just go away if you push it down and don’t face it and as Einstein famously said:
In fact it’s not really about thinking at all. It’s about reconnection, to body, mind and soul. That’s where true transformation and healing happens.
And my work is all about helping you to create that space to do so.
It’s about helping you tap into the part of you that you may have hidden deep inside, you might not even be aware is there or if you do, haven’t a clue how to access.
This part of you is your gateway to change and healing
Which modality speaks to you will be different for everyone.
I know that whichever one resonates with you, is the path you are meant to take right now. Because you always know, you just might not trust yourself (we can work on that too!)